This is a copycat of my favorite salad at Zuppas - their Nuts About Berries salad. You will need:
1 cup berries (strawberries, blueberries, blackberries)
Poppyseed dressing - there are lots of bottled varieties at the store to choose from
If it's not filling enough, I bet it would be good with some diced chicken.
To make the cinnamon almonds, put a handful of slivered almonds into a sautée pan. Add a tbsp of sugar, a shake if cinnamon and turn on the heat. Toss everything around until the sugar melts over the almonds. Don't let it caramelize too much and turn dark! Dump out on a plate to cool, break into smaller bits and you're done.