3 - number of miles run (no walking!)
36 - minutes it took
1.5 - miles it takes before I quit hating it and wanting to stop
475 - calories burned
5.5 - speed I run on the treadmill
1 - speed that Minnie walks on the treadmill while I stretch
9 - days before our 5K
Posts
4 comments:
Amazing!!! Good job!!
That's awesome! Keep it up.
Hey Jeri! I just read most of your blog to Joel and made him look at your awesom pics! I think you should be a writer! I find you hilarious, I'm not sure if it is just because I know you or not but I really enjoy it!
Hi! I stumbled upon your blog and I really enjoyed reading through your health entries! I am a personal trainer, but I still understand the challenges of incorporating healthy living into everyday life (my fiance sits at a computer all day as a designer and marketer!) Anyway, if you're ever bored or want to take a breather from blogging, I'd love it if you skimmed through my blog on my website www.bridesmadefit.com. Keep up the running!!
~Jenny
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